Shake and Bake
Workouts
Monday 12/7/20 @ 10:56 AM
✅
361kj
87rpm
38%
17mph
Monday 3/1/21 @ 10:46 AM
303kj
89rpm
32%
16mph
Friday 2/12/21 @ 12:5 PM
✅
219kj
89rpm
39%
18mph
Tuesday 2/9/21 @ 10:48 AM
151kj
89rpm
33%
15mph
Wednesday 10/13/21 @ 1:43 PM
✅
385kj
87rpm
42%
19mph
Saturday 5/6/23 @ 4:48 PM
218kj
86rpm
33%
15mph
Sunday 6/13/21 @ 1:35 PM
✅
784kj
85rpm
43%
19mph
Thursday 11/11/21 @ 3:48 PM
499kj
84rpm
34%
15mph
Monday 11/1/21 @ 11:34 AM
✅
256kj
89rpm
41%
19mph
Tuesday 7/27/21 @ 6:53 PM
193kj
90rpm
36%
17mph
Saturday 6/26/21 @ 11:29 AM
✅
528kj
88rpm
42%
19mph
Saturday 7/31/21 @ 7:23 PM
398kj
86rpm
38%
17mph
Monday 5/24/21 @ 9:49 AM
✅
378kj
84rpm
41%
18mph
Monday 5/17/21 @ 9:47 AM
302kj
91rpm
34%
16mph
Wednesday 8/26/20 @ 10:46 AM
✅
230kj
89rpm
40%
18mph
Tuesday 5/11/21 @ 9:46 AM
185kj
93rpm
34%
16mph
Monday 2/8/21 @ 11:50 AM
✅
485kj
82rpm
43%
18mph
Saturday 2/13/21 @ 7:41 PM
407kj
83rpm
40%
17mph
Tuesday 2/9/21 @ 10:59 AM
✅
378kj
87rpm
42%
19mph
Monday 2/8/21 @ 10:48 AM
298kj
89rpm
37%
17mph
Workouts
151
kj
Tuesday 2/9/21
218
kj
Saturday 5/6/23
499
kj
Thursday 11/11/21
193
kj
Tuesday 7/27/21
398
kj
Saturday 7/31/21
185
kj
Tuesday 5/11/21
407
kj
Saturday 2/13/21
298
kj
Monday 2/8/21