Shake and Bake
VS
Workouts
Monday 12/7/20 @ 10:56 AM
361kj
87rpm
38%
17mph
Tuesday 2/1/22 @ 11:23 AM
✅
599kj
82rpm
52%
22mph
Thursday 1/6/22 @ 10:48 AM
376kj
82rpm
44%
19mph
Wednesday 1/20/21 @ 10:32 AM
✅
557kj
88rpm
48%
22mph
Tuesday 3/9/21 @ 12:17 PM
373kj
90rpm
41%
18mph
Monday 3/8/21 @ 10:15 AM
✅
590kj
91rpm
48%
22mph
Monday 10/26/20 @ 10:9 AM
495kj
85rpm
42%
18mph
Saturday 12/19/20 @ 12:56 PM
✅
793kj
89rpm
49%
22mph
Thursday 6/18/20 @ 10:21 AM
501kj
86rpm
41%
18mph
Wednesday 9/30/20 @ 9:30 AM
✅
807kj
83rpm
52%
22mph
Tuesday 5/5/20 @ 10:21 AM
359kj
86rpm
39%
17mph
Monday 5/4/20 @ 9:40 AM
✅
586kj
83rpm
50%
21mph
Friday 4/3/20 @ 11:47 AM
240kj
84rpm
42%
18mph
Thursday 10/24/19 @ 11:0 PM
✅
358kj
89rpm
47%
21mph
Monday 10/14/19 @ 11:45 PM
527kj
79rpm
45%
19mph
Wednesday 10/16/19 @ 9:45 AM
✅
807kj
83rpm
52%
22mph
Saturday 6/15/19 @ 11:43 AM
537kj
83rpm
45%
19mph
Thursday 4/4/19 @ 11:7 PM
✅
747kj
84rpm
50%
22mph
Saturday 4/20/19 @ 11:18 AM
375kj
88rpm
41%
18mph
Friday 4/19/19 @ 9:56 AM
✅
543kj
83rpm
50%
21mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
376
kj
Thursday 1/6/22
373
kj
Tuesday 3/9/21
495
kj
Monday 10/26/20
240
kj
Friday 4/3/20
537
kj
Saturday 6/15/19