Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 10:48 AM
376kj
82rpm
44%
19mph
Sunday 6/28/20 @ 5:57 PM
✅
536kj
100rpm
43%
21mph
Wednesday 9/1/21 @ 9:56 AM
✅
370kj
86rpm
41%
18mph
Friday 10/8/21 @ 10:9 PM
334kj
89rpm
39%
18mph
Monday 5/24/21 @ 9:49 AM
✅
378kj
84rpm
41%
18mph
Monday 5/17/21 @ 1:30 AM
370kj
91rpm
40%
18mph
Tuesday 5/18/21 @ 11:17 PM
528kj
84rpm
44%
19mph
Sunday 7/5/20 @ 12:34 AM
✅
803kj
99rpm
46%
22mph
Wednesday 8/26/20 @ 10:46 AM
230kj
89rpm
40%
18mph
Friday 8/28/20 @ 12:16 AM
✅
339kj
101rpm
42%
21mph
Tuesday 3/9/21 @ 12:17 PM
373kj
90rpm
41%
18mph
Sunday 3/15/20 @ 4:18 PM
✅
514kj
101rpm
42%
21mph
Tuesday 2/9/21 @ 10:59 AM
378kj
87rpm
42%
19mph
Monday 2/10/20 @ 12:58 AM
✅
489kj
98rpm
42%
21mph
Thursday 4/9/20 @ 10:12 AM
378kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 2:0 PM
✅
535kj
100rpm
43%
21mph
Friday 4/3/20 @ 11:47 AM
240kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 1:33 PM
✅
353kj
101rpm
43%
21mph
Thursday 12/5/19 @ 12:18 PM
154kj
88rpm
39%
17mph
Sunday 12/29/19 @ 6:15 PM
✅
217kj
99rpm
41%
20mph
arleneridesruns
Carrboro NC
33
VS
bikingbloom79
St. Marys, Georgia
204
🔥
Workouts
376
kj
Thursday 1/6/22
230
kj
Wednesday 8/26/20
373
kj
Tuesday 3/9/21
378
kj
Tuesday 2/9/21
240
kj
Friday 4/3/20
154
kj
Thursday 12/5/19