Shake and Bake
VS
Workouts
Sunday 6/18/23 @ 4:0 PM
157kj
56rpm
46%
13mph
Saturday 12/7/19 @ 1:46 PM
✅
226kj
68rpm
47%
18mph
Wednesday 11/30/22 @ 11:58 AM
✅
245kj
83rpm
42%
18mph
Friday 1/27/23 @ 2:3 PM
198kj
81rpm
40%
17mph
Thursday 12/15/22 @ 2:44 PM
✅
429kj
78rpm
47%
20mph
Sunday 11/15/20 @ 6:30 PM
238kj
53rpm
46%
15mph
Thursday 11/17/22 @ 9:53 AM
✅
504kj
84rpm
42%
19mph
Wednesday 11/16/22 @ 12:35 PM
164kj
70rpm
43%
16mph
Tuesday 10/4/22 @ 10:56 AM
230kj
76rpm
44%
17mph
Tuesday 10/4/22 @ 11:1 AM
✅
236kj
80rpm
43%
18mph
Monday 6/27/22 @ 9:39 AM
✅
373kj
83rpm
42%
18mph
Thursday 10/10/19 @ 12:0 PM
370kj
83rpm
42%
18mph
Tuesday 11/3/20 @ 10:54 AM
✅
210kj
75rpm
47%
18mph
Wednesday 9/16/20 @ 12:30 PM
172kj
37rpm
43%
9mph
Thursday 8/6/20 @ 9:51 AM
✅
487kj
81rpm
44%
18mph
Monday 1/28/19 @ 3:18 PM
466kj
79rpm
44%
18mph
Sunday 5/5/19 @ 12:27 PM
247kj
80rpm
44%
18mph
Thursday 5/9/19 @ 1:58 PM
✅
271kj
73rpm
49%
19mph
Friday 4/12/19 @ 10:12 AM
✅
366kj
83rpm
43%
18mph
Wednesday 2/13/19 @ 1:47 PM
317kj
82rpm
39%
17mph
arleneridesruns
Carrboro NC
61
🔥
VS
bikerbooty_
HappyMomsDay❤️
34
Workouts
157
kj
Sunday 6/18/23
198
kj
Friday 1/27/23
238
kj
Sunday 11/15/20
164
kj
Wednesday 11/16/22
172
kj
Wednesday 9/16/20
466
kj
Monday 1/28/19