Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 10:48 AM
✅
376kj
82rpm
44%
19mph
Tuesday 7/11/23 @ 5:12 PM
321kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 10:59 AM
✅
378kj
87rpm
42%
19mph
Monday 2/8/21 @ 5:51 PM
352kj
86rpm
40%
18mph
Saturday 11/12/22 @ 2:49 PM
✅
242kj
84rpm
41%
18mph
Saturday 7/1/23 @ 5:50 PM
209kj
87rpm
36%
17mph
Monday 11/1/21 @ 11:34 AM
256kj
89rpm
41%
19mph
Tuesday 5/18/21 @ 3:17 PM
✅
265kj
82rpm
44%
19mph
Monday 12/7/20 @ 10:56 AM
✅
361kj
87rpm
38%
17mph
Tuesday 12/8/20 @ 5:41 PM
329kj
83rpm
34%
15mph
Tuesday 3/9/21 @ 12:17 PM
✅
373kj
90rpm
41%
18mph
Monday 11/15/21 @ 2:42 PM
339kj
90rpm
38%
17mph
Wednesday 6/23/21 @ 10:0 AM
✅
249kj
91rpm
40%
18mph
Friday 8/6/21 @ 4:35 PM
243kj
99rpm
36%
18mph
Saturday 6/26/21 @ 11:29 AM
528kj
88rpm
42%
19mph
Friday 7/30/21 @ 5:33 PM
✅
545kj
97rpm
39%
19mph
Monday 5/24/21 @ 9:49 AM
✅
378kj
84rpm
41%
18mph
Friday 5/14/21 @ 5:59 PM
368kj
89rpm
35%
17mph
Thursday 4/9/20 @ 10:12 AM
378kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 7:10 PM
✅
409kj
86rpm
43%
19mph
arleneridesruns
Carrboro NC
141
🔥
VS
according2kelly
Disneyland
138
Workouts
321
kj
Tuesday 7/11/23
352
kj
Monday 2/8/21
256
kj
Monday 11/1/21
339
kj
Monday 11/15/21
243
kj
Friday 8/6/21
528
kj
Saturday 6/26/21