Shake and Bake
VS
Workouts
Wednesday 12/7/22 @ 6:4 AM
155kj
85rpm
41%
18mph
Monday 11/21/22 @ 2:1 PM
✅
206kj
89rpm
43%
19mph
Saturday 9/11/21 @ 4:1 PM
504kj
82rpm
48%
20mph
Monday 10/11/21 @ 1:3 PM
✅
511kj
79rpm
48%
20mph
Saturday 8/29/20 @ 7:23 PM
1012kj
82rpm
49%
21mph
Sunday 6/6/21 @ 5:48 PM
✅
1083kj
83rpm
50%
21mph
Saturday 3/13/21 @ 9:54 PM
637kj
81rpm
48%
20mph
Saturday 2/8/20 @ 5:37 PM
✅
769kj
81rpm
52%
22mph
Saturday 2/6/21 @ 4:10 PM
842kj
82rpm
49%
21mph
Saturday 2/9/19 @ 5:35 PM
✅
982kj
76rpm
55%
22mph
Sunday 7/5/20 @ 10:5 PM
436kj
84rpm
45%
20mph
Tuesday 7/7/20 @ 5:23 PM
✅
665kj
0rpm
0%
0mph
Sunday 5/24/20 @ 1:1 AM
587kj
79rpm
47%
20mph
Friday 1/24/20 @ 1:35 PM
✅
756kj
79rpm
53%
22mph
Saturday 9/21/19 @ 4:2 PM
966kj
76rpm
51%
20mph
Sunday 8/4/19 @ 4:20 PM
✅
1157kj
79rpm
54%
22mph
Friday 2/1/19 @ 12:42 AM
56kj
87rpm
35%
16mph
Thursday 2/7/19 @ 11:38 PM
✅
82kj
100rpm
37%
18mph
Friday 2/1/19 @ 5:12 AM
415kj
85rpm
44%
19mph
Sunday 1/27/19 @ 4:23 PM
✅
511kj
90rpm
46%
21mph
ark_keeper
#GoKnightsGo
7
VS
beardownarizona
Phoenix, AZ
52
🔥
Workouts
1012
kj
Saturday 8/29/20
637
kj
Saturday 3/13/21
842
kj
Saturday 2/6/21
436
kj
Sunday 7/5/20
587
kj
Sunday 5/24/20
966
kj
Saturday 9/21/19
415
kj
Friday 2/1/19