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Shake and Bake
arizona_jones
SOCal
119 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
24
Beat arizona_jones
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 10:59 PM
✅
651
kj
88
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/18/24 @ 9:26 PM
438
kj
82
rpm
46
%
20
mph
Sunday 12/13/20 @ 10:11 PM
✅
688
kj
87
rpm
53
%
23
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 6:27 PM
550
kj
80
rpm
52
%
22
mph
Saturday 8/17/19 @ 8:53 PM
✅
470
kj
94
rpm
43
%
20
mph
45 min New Wave Ride
Christine D'Ercole
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Share
Saturday 1/15/22 @ 7:34 PM
334
kj
58
rpm
54
%
17
mph
Wednesday 9/11/19 @ 7:28 PM
✅
204
kj
81
rpm
47
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
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Share
Sunday 11/14/21 @ 5:31 PM
136
kj
78
rpm
42
%
17
mph
Monday 12/30/19 @ 3:51 AM
✅
845
kj
89
rpm
50
%
22
mph
60 min Best of the Decade Ride
Christine D'Ercole
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Share
Sunday 3/29/20 @ 4:48 PM
702
kj
85
rpm
48
%
21
mph
Thursday 4/29/21 @ 4:4 AM
✅
695
kj
87
rpm
53
%
23
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 4/25/21 @ 5:28 PM
452
kj
81
rpm
48
%
20
mph
Wednesday 3/25/20 @ 5:21 PM
93
kj
73
rpm
41
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 1/30/20 @ 8:34 PM
✅
116
kj
83
rpm
42
%
18
mph
Saturday 9/28/19 @ 9:17 PM
1025
kj
82
rpm
49
%
21
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/18/20 @ 2:12 PM
✅
1073
kj
78
rpm
52
%
21
mph
Wednesday 9/4/19 @ 7:21 PM
✅
567
kj
90
rpm
48
%
21
mph
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 9/3/19 @ 11:26 PM
508
kj
88
rpm
47
%
21
mph
Saturday 8/3/19 @ 2:6 AM
293
kj
85
rpm
45
%
19
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 7/17/19 @ 3:22 PM
✅
384
kj
85
rpm
50
%
22
mph
Previous Workouts
Next Workouts
arizona_jones
SOCal
119 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
24
Beat arizona_jones
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
651
kj
Wednesday 12/13/23
438
kj
Thursday 1/18/24
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
688
kj
Sunday 12/13/20
550
kj
Sunday 12/13/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
470
kj
Saturday 8/17/19
334
kj
Saturday 1/15/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Wednesday 9/11/19
136
kj
Sunday 11/14/21
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
845
kj
Monday 12/30/19
702
kj
Sunday 3/29/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
695
kj
Thursday 4/29/21
452
kj
Sunday 4/25/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
93
kj
Wednesday 3/25/20
✅
116
kj
Thursday 1/30/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
1025
kj
Saturday 9/28/19
✅
1073
kj
Saturday 4/18/20
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
✅
567
kj
Wednesday 9/4/19
508
kj
Tuesday 9/3/19
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
293
kj
Saturday 8/3/19
✅
384
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts