Shake and Bake
Workouts
Tuesday 9/15/20 @ 7:34 PM
✅
689kj
96rpm
50%
23mph
Wednesday 6/10/20 @ 10:28 PM
394kj
84rpm
43%
19mph
Saturday 8/15/20 @ 9:38 PM
✅
648kj
90rpm
51%
23mph
Thursday 5/21/20 @ 12:46 PM
413kj
83rpm
45%
19mph
Saturday 6/13/20 @ 5:6 AM
✅
433kj
92rpm
50%
23mph
Saturday 6/6/20 @ 11:11 PM
256kj
87rpm
42%
19mph
Wednesday 3/25/20 @ 5:21 PM
✅
93kj
73rpm
41%
16mph
Tuesday 3/24/20 @ 12:35 PM
79kj
76rpm
38%
15mph
Friday 3/27/20 @ 7:37 AM
✅
697kj
91rpm
51%
23mph
Wednesday 3/25/20 @ 3:22 PM
383kj
91rpm
41%
19mph
Tuesday 3/24/20 @ 2:14 AM
✅
656kj
95rpm
49%
23mph
Thursday 2/27/20 @ 10:54 AM
347kj
86rpm
41%
18mph
Thursday 1/30/20 @ 12:5 AM
✅
682kj
90rpm
52%
23mph
Wednesday 1/29/20 @ 11:7 PM
363kj
79rpm
44%
18mph
Tuesday 11/26/19 @ 6:31 PM
✅
710kj
95rpm
50%
24mph
Friday 11/29/19 @ 5:55 PM
302kj
86rpm
39%
17mph
Saturday 11/16/19 @ 8:22 PM
✅
407kj
100rpm
46%
22mph
Saturday 11/16/19 @ 1:7 PM
215kj
89rpm
39%
17mph
Monday 10/28/19 @ 10:9 PM
✅
776kj
86rpm
51%
22mph
Thursday 10/31/19 @ 9:25 AM
380kj
81rpm
40%
17mph
Workouts
394
kj
Wednesday 6/10/20
413
kj
Thursday 5/21/20
256
kj
Saturday 6/6/20
347
kj
Thursday 2/27/20
302
kj
Friday 11/29/19
215
kj
Saturday 11/16/19
380
kj
Thursday 10/31/19