Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:16 PM
106kj
74rpm
33%
12mph
Sunday 10/17/21 @ 2:12 PM
✅
298kj
91rpm
43%
20mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Wednesday 10/7/20 @ 9:56 PM
✅
316kj
81rpm
48%
20mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Friday 2/14/20 @ 11:34 PM
✅
287kj
81rpm
46%
19mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
Friday 2/7/20 @ 12:28 AM
✅
322kj
84rpm
47%
20mph
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Monday 10/14/19 @ 10:34 PM
✅
328kj
77rpm
51%
21mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Saturday 7/20/19 @ 1:41 PM
✅
438kj
81rpm
47%
20mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Saturday 5/18/19 @ 2:31 PM
✅
257kj
74rpm
47%
18mph
Wednesday 4/17/19 @ 10:0 AM
135kj
75rpm
35%
14mph
Sunday 4/21/19 @ 3:8 PM
✅
205kj
69rpm
43%
16mph
Saturday 3/30/19 @ 8:40 PM
211kj
67rpm
38%
14mph
Saturday 3/30/19 @ 2:26 PM
✅
389kj
75rpm
47%
18mph
Wednesday 3/27/19 @ 10:4 AM
93kj
77rpm
35%
14mph
Tuesday 3/26/19 @ 7:35 PM
✅
175kj
83rpm
44%
19mph
Workouts
106
kj
Wednesday 11/3/21
273
kj
Thursday 7/4/19
135
kj
Wednesday 4/17/19