Shake and Bake
Workouts
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Wednesday 10/7/20 @ 7:56 PM
✅
174kj
78rpm
39%
16mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Wednesday 4/22/20 @ 1:54 PM
✅
206kj
82rpm
41%
17mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Sunday 2/23/20 @ 8:21 PM
✅
171kj
77rpm
39%
16mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
Friday 2/7/20 @ 3:28 PM
✅
176kj
83rpm
38%
16mph
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
Thursday 12/19/19 @ 11:7 PM
✅
182kj
78rpm
40%
16mph
Wednesday 8/7/19 @ 12:56 AM
✅
185kj
84rpm
38%
16mph
Monday 8/19/19 @ 10:10 PM
182kj
83rpm
38%
16mph
Thursday 7/4/19 @ 11:49 PM
✅
273kj
78rpm
40%
16mph
Thursday 7/4/19 @ 2:21 PM
263kj
78rpm
39%
16mph
Wednesday 6/5/19 @ 10:9 AM
108kj
78rpm
37%
15mph
Friday 6/7/19 @ 3:25 PM
✅
122kj
78rpm
39%
16mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Friday 5/17/19 @ 4:20 PM
✅
204kj
79rpm
42%
17mph
Wednesday 5/1/19 @ 10:2 AM
166kj
75rpm
39%
15mph
Monday 4/29/19 @ 11:45 PM
✅
190kj
78rpm
41%
16mph
Workouts
115
kj
Thursday 4/23/20
263
kj
Thursday 7/4/19