Shake and Bake
Workouts
Saturday 11/6/21 @ 12:9 AM
111kj
79rpm
31%
13mph
Friday 10/8/21 @ 10:42 PM
✅
139kj
88rpm
32%
14mph
Monday 8/2/21 @ 12:36 AM
71kj
75rpm
32%
13mph
Saturday 10/10/20 @ 3:34 PM
✅
77kj
73rpm
35%
13mph
Sunday 7/12/20 @ 1:0 AM
85kj
73rpm
36%
13mph
Thursday 7/9/20 @ 5:19 PM
✅
104kj
77rpm
38%
15mph
Wednesday 6/5/19 @ 10:9 AM
108kj
78rpm
37%
15mph
Thursday 5/14/20 @ 8:24 PM
✅
108kj
75rpm
39%
15mph
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
Monday 4/20/20 @ 8:48 PM
✅
186kj
78rpm
40%
16mph
Wednesday 3/27/19 @ 10:4 AM
✅
93kj
77rpm
35%
14mph
Friday 3/27/20 @ 11:30 PM
59kj
72rpm
30%
12mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Tuesday 3/17/20 @ 9:49 PM
✅
159kj
76rpm
38%
15mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Friday 1/31/20 @ 12:54 AM
✅
173kj
74rpm
41%
16mph
Wednesday 1/29/20 @ 10:23 AM
120kj
72rpm
35%
13mph
Saturday 9/21/19 @ 6:22 PM
✅
152kj
76rpm
37%
15mph
Monday 5/20/19 @ 9:58 AM
✅
152kj
70rpm
40%
15mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph