Shake and Bake

Workouts

Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Tuesday 4/7/20 @ 12:2 AM
✅
201kj
87rpm
39%
17mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/3/20 @ 4:27 PM
✅
239kj
85rpm
42%
18mph
Wednesday 1/29/20 @ 10:23 AM
120kj
72rpm
35%
13mph
30 min Shakira Ride
Hannah Corbin
Tuesday 2/4/20 @ 4:32 PM
✅
239kj
85rpm
42%
18mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 5:22 PM
✅
247kj
81rpm
44%
18mph
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 4:54 PM
✅
229kj
86rpm
41%
18mph

Workouts

30 min Madonna Ride
Robin Arzón
180 kj
Sunday 6/30/19
✅ 201 kj
Tuesday 4/7/20
30 min XOXO, Cody
Cody Rigsby
139 kj
Thursday 2/6/20
✅ 239 kj
Monday 2/3/20
30 min Shakira Ride
Hannah Corbin
120 kj
Wednesday 1/29/20
✅ 239 kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
126 kj
Sunday 1/26/20
✅ 247 kj
Tuesday 1/28/20
30 min Two for One: Groove Ride
Cody & Emma
109 kj
Saturday 1/25/20
✅ 229 kj
Monday 1/13/20