Shake and Bake

Workouts

Tuesday 2/4/20 @ 1:24 AM
122kj
70rpm
33%
12mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 10:20 AM
✅
241kj
76rpm
45%
18mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/11/19 @ 12:6 PM
✅
238kj
80rpm
44%
18mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 11:42 AM
✅
239kj
74rpm
47%
18mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 2:41 PM
✅
239kj
76rpm
46%
18mph
Tuesday 5/21/19 @ 9:54 AM
120kj
77rpm
31%
13mph
30 min Intervals & Arms Ride
Denis Morton
Monday 5/20/19 @ 1:29 PM
✅
263kj
79rpm
45%
19mph
Tuesday 3/12/19 @ 10:13 AM
126kj
73rpm
36%
14mph
30 min Low Impact Ride
Hannah Corbin
Friday 2/15/19 @ 2:26 PM
✅
255kj
80rpm
45%
19mph
Sunday 3/3/19 @ 9:39 PM
110kj
85rpm
30%
13mph
30 min Low Impact Ride
Matt Wilpers
Saturday 1/5/19 @ 7:15 PM
✅
230kj
80rpm
43%
18mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
122 kj
Tuesday 2/4/20
✅ 241 kj
Wednesday 10/2/19
30 min P!nk Ride
Christine D'Ercole
123 kj
Tuesday 1/28/20
✅ 238 kj
Monday 11/11/19
30 min XOXO, Cody
Cody Rigsby
126 kj
Sunday 1/26/20
✅ 239 kj
Monday 1/27/20
30 min Lizzo Ride
Robin Arzón
183 kj
Sunday 8/4/19
✅ 249 kj
Saturday 10/12/19
30 min Madonna Ride
Robin Arzón
180 kj
Sunday 6/30/19
✅ 239 kj
Sunday 6/30/19
30 min Intervals & Arms Ride
Denis Morton
120 kj
Tuesday 5/21/19
✅ 263 kj
Monday 5/20/19
30 min Low Impact Ride
Hannah Corbin
126 kj
Tuesday 3/12/19
✅ 255 kj
Friday 2/15/19
30 min Low Impact Ride
Matt Wilpers
110 kj
Sunday 3/3/19
✅ 230 kj
Saturday 1/5/19