Shake and Bake
Workouts
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Wednesday 4/22/20 @ 11:10 PM
✅
242kj
78rpm
45%
18mph
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Saturday 1/18/20 @ 9:51 PM
✅
188kj
75rpm
42%
16mph
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Tuesday 9/10/19 @ 11:20 PM
209kj
73rpm
35%
14mph
Wednesday 9/11/19 @ 2:40 PM
✅
361kj
73rpm
46%
18mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Wednesday 5/8/19 @ 10:8 AM
115kj
74rpm
40%
16mph
Friday 5/17/19 @ 9:43 AM
✅
165kj
72rpm
47%
18mph
Monday 4/29/19 @ 10:0 AM
152kj
84rpm
33%
14mph
Tuesday 4/30/19 @ 12:36 AM
✅
260kj
75rpm
47%
18mph
Tuesday 4/16/19 @ 10:2 AM
111kj
85rpm
35%
15mph
Wednesday 4/17/19 @ 1:29 AM
✅
148kj
81rpm
41%
17mph
Saturday 3/30/19 @ 8:40 PM
211kj
67rpm
38%
14mph
Wednesday 4/10/19 @ 1:57 PM
✅
347kj
68rpm
48%
18mph
Workouts
115
kj
Thursday 4/23/20
273
kj
Thursday 7/4/19