Shake and Bake

Workouts

Saturday 5/30/20 @ 5:24 PM
βœ…
118kj
77rpm
44%
18mph
15 Hip Hop Ride
Hannah Frankson
Friday 1/6/23 @ 2:10 PM
59kj
64rpm
39%
13mph
Tuesday 11/15/22 @ 11:59 PM
βœ…
287kj
72rpm
50%
19mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/23/22 @ 10:25 AM
158kj
59rpm
46%
15mph
Friday 3/20/20 @ 12:22 AM
140kj
79rpm
42%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 9:59 AM
βœ…
259kj
52rpm
72%
20mph
Tuesday 11/3/20 @ 6:18 PM
βœ…
391kj
70rpm
50%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 1/9/21 @ 10:45 AM
264kj
53rpm
51%
14mph
Friday 9/4/20 @ 9:27 PM
414kj
75rpm
48%
19mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/4/20 @ 9:26 PM
βœ…
427kj
45rpm
66%
16mph
Friday 7/24/20 @ 8:41 PM
361kj
69rpm
48%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:12 PM
βœ…
453kj
58rpm
57%
17mph
Tuesday 4/21/20 @ 10:33 PM
389kj
64rpm
54%
19mph
45 min R&B Ride
Alex Toussaint
Monday 4/8/19 @ 3:8 PM
βœ…
452kj
51rpm
64%
18mph
Wednesday 4/8/20 @ 10:12 PM
341kj
71rpm
47%
18mph
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 9:50 AM
βœ…
393kj
43rpm
64%
15mph
Thursday 4/16/20 @ 11:12 PM
149kj
79rpm
43%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Thursday 4/16/20 @ 4:8 PM
βœ…
211kj
52rpm
65%
18mph
Wednesday 4/1/20 @ 9:21 PM
154kj
78rpm
43%
18mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/4/20 @ 11:39 AM
βœ…
205kj
52rpm
60%
16mph

Workouts

15 Hip Hop Ride
Hannah Frankson
βœ… 118 kj
Saturday 5/30/20
59 kj
Friday 1/6/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 287 kj
Tuesday 11/15/22
158 kj
Wednesday 11/23/22
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
140 kj
Friday 3/20/20
βœ… 259 kj
Wednesday 7/24/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 391 kj
Tuesday 11/3/20
264 kj
Saturday 1/9/21
45 min Hip Hop Ride
Tunde Oyeneyin
414 kj
Friday 9/4/20
βœ… 427 kj
Friday 9/4/20
45 min All For One More Ride
Multiple Instructors
361 kj
Friday 7/24/20
βœ… 453 kj
Friday 7/3/20
45 min R&B Ride
Alex Toussaint
389 kj
Tuesday 4/21/20
βœ… 452 kj
Monday 4/8/19
45 min Hip Hop Ride
Tunde Oyeneyin
341 kj
Wednesday 4/8/20
βœ… 393 kj
Tuesday 4/21/20
20 min Hip Hop Ride
Robin ArzΓ³n
149 kj
Thursday 4/16/20
βœ… 211 kj
Thursday 4/16/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
154 kj
Wednesday 4/1/20
βœ… 205 kj
Wednesday 3/4/20