Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:15 PM
✅
150kj
74rpm
43%
17mph
Friday 1/29/21 @ 4:28 PM
103kj
85rpm
33%
15mph
Thursday 10/15/20 @ 11:29 AM
✅
167kj
58rpm
46%
15mph
Sunday 1/17/21 @ 9:41 PM
142kj
64rpm
42%
14mph
Wednesday 1/6/21 @ 11:11 PM
✅
301kj
67rpm
45%
16mph
Monday 1/25/21 @ 8:30 PM
226kj
78rpm
36%
15mph
Tuesday 11/10/20 @ 12:29 AM
✅
299kj
72rpm
51%
20mph
Tuesday 1/12/21 @ 11:25 PM
136kj
59rpm
44%
14mph
Thursday 9/3/20 @ 4:42 PM
✅
351kj
80rpm
43%
18mph
Monday 7/20/20 @ 10:0 PM
192kj
70rpm
36%
13mph
Wednesday 8/12/20 @ 11:25 PM
✅
308kj
66rpm
56%
20mph
Monday 8/24/20 @ 10:30 PM
163kj
71rpm
41%
15mph
Thursday 7/2/20 @ 6:37 PM
✅
214kj
68rpm
47%
17mph
Wednesday 7/1/20 @ 9:59 PM
154kj
69rpm
41%
15mph
Friday 5/29/20 @ 9:12 PM
✅
215kj
70rpm
54%
20mph
Tuesday 6/23/20 @ 12:28 AM
97kj
74rpm
38%
15mph
Saturday 5/30/20 @ 5:12 PM
✅
73kj
79rpm
41%
17mph
Monday 10/21/19 @ 10:17 AM
47kj
82rpm
34%
14mph
Sunday 4/5/20 @ 10:7 PM
50kj
56rpm
39%
12mph
Wednesday 4/8/20 @ 12:21 AM
✅
56kj
73rpm
34%
13mph
Workouts
136
kj
Tuesday 1/12/21
192
kj
Monday 7/20/20