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Shake and Bake
argal75
#BGM #Philly#250
6
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
28 🔥
Beat argal75
Workouts
Previous Workouts
Next Workouts
Tuesday 4/14/20 @ 10:15 PM
192
kj
79
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
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Monday 1/10/22 @ 12:40 AM
✅
198
kj
81
rpm
47
%
20
mph
Thursday 4/16/20 @ 11:55 PM
✅
201
kj
81
rpm
39
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Sunday 1/9/22 @ 11:52 PM
190
kj
81
rpm
39
%
16
mph
Wednesday 12/16/20 @ 5:50 PM
179
kj
72
rpm
41
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Saturday 12/12/20 @ 7:59 PM
✅
259
kj
76
rpm
47
%
19
mph
Saturday 12/5/20 @ 1:59 PM
189
kj
75
rpm
41
%
16
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 5:58 PM
✅
242
kj
82
rpm
43
%
18
mph
Saturday 5/9/20 @ 3:22 PM
171
kj
67
rpm
52
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 11/1/20 @ 9:1 PM
✅
182
kj
84
rpm
44
%
19
mph
Friday 4/10/20 @ 6:32 PM
✅
100
kj
78
rpm
41
%
17
mph
15 min Soul Music Ride
Ally Love
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Thursday 4/9/20 @ 3:8 PM
98
kj
82
rpm
39
%
17
mph
Thursday 4/9/20 @ 12:7 AM
38
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 2/3/20 @ 5:44 PM
✅
41
kj
76
rpm
34
%
14
mph
Sunday 3/29/20 @ 3:58 PM
187
kj
80
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Monday 3/30/20 @ 10:51 PM
✅
279
kj
78
rpm
47
%
19
mph
Wednesday 9/18/19 @ 12:52 AM
171
kj
60
rpm
45
%
15
mph
30 min HIIT Ride
Tunde Oyeneyin
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Tuesday 9/17/19 @ 1:22 AM
✅
245
kj
70
rpm
49
%
18
mph
Tuesday 9/10/19 @ 11:25 PM
✅
105
kj
85
rpm
33
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 3:22 PM
94
kj
86
rpm
33
%
14
mph
Previous Workouts
Next Workouts
argal75
#BGM #Philly#250
6
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
28 🔥
Beat argal75
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
192
kj
Tuesday 4/14/20
✅
198
kj
Monday 1/10/22
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
201
kj
Thursday 4/16/20
190
kj
Sunday 1/9/22
30 min Nicki Minaj Ride
Ally Love
View Class
Share
179
kj
Wednesday 12/16/20
✅
259
kj
Saturday 12/12/20
30 min Outkast Ride
Denis Morton
View Class
Share
189
kj
Saturday 12/5/20
✅
242
kj
Saturday 12/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
171
kj
Saturday 5/9/20
✅
182
kj
Sunday 11/1/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
100
kj
Friday 4/10/20
98
kj
Thursday 4/9/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Thursday 4/9/20
✅
41
kj
Monday 2/3/20
30 min Sundays with Love
Ally Love
View Class
Share
187
kj
Sunday 3/29/20
✅
279
kj
Monday 3/30/20
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
171
kj
Wednesday 9/18/19
✅
245
kj
Tuesday 9/17/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
105
kj
Tuesday 9/10/19
94
kj
Sunday 6/9/19
Previous Workouts
Next Workouts