Shake and Bake
Workouts
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Wednesday 3/31/21 @ 7:13 PM
59kj
69rpm
42%
15mph
Tuesday 3/2/21 @ 1:14 AM
✅
60kj
82rpm
39%
16mph
Saturday 10/3/20 @ 1:30 PM
✅
161kj
70rpm
47%
18mph
Friday 1/29/21 @ 6:21 PM
149kj
80rpm
42%
17mph
Wednesday 12/16/20 @ 5:50 PM
179kj
72rpm
41%
16mph
Friday 12/11/20 @ 2:50 PM
✅
184kj
78rpm
39%
16mph
Sunday 4/19/20 @ 3:59 PM
✅
240kj
72rpm
47%
18mph
Sunday 4/19/20 @ 4:13 PM
204kj
64rpm
49%
17mph
Sunday 3/29/20 @ 3:58 PM
187kj
80rpm
39%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
237kj
67rpm
49%
18mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Friday 2/14/20 @ 3:25 PM
205kj
77rpm
42%
17mph
Thursday 2/6/20 @ 10:52 PM
139kj
65rpm
47%
17mph
Wednesday 2/5/20 @ 2:23 PM
✅
199kj
59rpm
60%
20mph
Saturday 9/14/19 @ 4:11 PM
164kj
65rpm
41%
14mph
Wednesday 1/8/20 @ 1:47 PM
✅
188kj
82rpm
38%
16mph
Wednesday 10/23/19 @ 2:54 PM
169kj
62rpm
44%
15mph
Monday 1/6/20 @ 3:34 PM
✅
194kj
80rpm
40%
17mph
Workouts
139
kj
Thursday 2/6/20