Shake and Bake
Workouts
Saturday 11/13/21 @ 2:32 PM
105kj
69rpm
40%
15mph
Tuesday 4/13/21 @ 9:0 PM
✅
148kj
75rpm
44%
17mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Sunday 5/16/21 @ 7:34 PM
✅
200kj
71rpm
43%
16mph
Sunday 3/7/21 @ 2:59 PM
✅
632kj
75rpm
43%
17mph
Saturday 4/27/19 @ 4:42 PM
629kj
84rpm
40%
17mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Tuesday 12/29/20 @ 7:32 PM
✅
200kj
74rpm
43%
17mph
Saturday 7/18/20 @ 4:0 PM
✅
651kj
82rpm
41%
18mph
Saturday 3/23/19 @ 4:44 PM
628kj
87rpm
39%
17mph
Thursday 6/11/20 @ 1:14 AM
✅
341kj
73rpm
45%
18mph
Thursday 4/11/19 @ 5:34 PM
325kj
85rpm
39%
17mph
Saturday 5/30/20 @ 2:44 PM
✅
141kj
78rpm
41%
17mph
Friday 6/5/20 @ 5:52 PM
125kj
69rpm
44%
16mph
Thursday 3/26/20 @ 5:24 PM
130kj
64rpm
46%
16mph
Wednesday 10/9/19 @ 5:31 PM
✅
174kj
71rpm
49%
19mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Monday 3/16/20 @ 5:37 PM
✅
329kj
70rpm
47%
17mph
Friday 2/21/20 @ 2:27 AM
✅
153kj
71rpm
46%
17mph
Tuesday 2/11/20 @ 6:47 PM
131kj
66rpm
46%
16mph
Workouts
629
kj
Saturday 4/27/19
628
kj
Saturday 3/23/19