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Shake and Bake
argal75
#BGM #Philly#250
41 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
4
Beat argal75
Workouts
Previous Workouts
Next Workouts
Thursday 7/16/20 @ 8:54 PM
✅
365
kj
78
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 12:29 AM
193
kj
65
rpm
36
%
13
mph
Sunday 2/7/21 @ 1:52 PM
✅
511
kj
73
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 3:55 PM
324
kj
65
rpm
39
%
14
mph
Monday 1/25/21 @ 5:16 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 1:20 PM
189
kj
67
rpm
37
%
13
mph
Monday 1/18/21 @ 3:50 PM
✅
288
kj
77
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 3:1 PM
176
kj
71
rpm
34
%
13
mph
Saturday 12/5/20 @ 1:59 PM
✅
189
kj
75
rpm
41
%
16
mph
30 min Outkast Ride
Denis Morton
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Friday 12/25/20 @ 3:22 PM
114
kj
60
rpm
37
%
12
mph
Wednesday 4/22/20 @ 10:15 PM
✅
218
kj
78
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 7/29/20 @ 10:4 PM
139
kj
82
rpm
34
%
14
mph
Thursday 4/9/20 @ 12:7 AM
38
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 4:48 PM
✅
41
kj
69
rpm
37
%
13
mph
Saturday 4/4/20 @ 1:59 PM
✅
116
kj
77
rpm
39
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 12:6 PM
82
kj
84
rpm
31
%
13
mph
Wednesday 4/29/20 @ 12:57 AM
✅
136
kj
70
rpm
44
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 5/3/20 @ 11:20 PM
93
kj
55
rpm
46
%
13
mph
Sunday 1/5/20 @ 4:35 PM
✅
230
kj
64
rpm
50
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/12/20 @ 5:24 PM
161
kj
55
rpm
46
%
14
mph
Previous Workouts
Next Workouts
argal75
#BGM #Philly#250
41 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
4
Beat argal75
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
365
kj
Thursday 7/16/20
193
kj
Wednesday 6/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Sunday 2/7/21
324
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Monday 1/25/21
189
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 1/18/21
176
kj
Wednesday 1/20/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
189
kj
Saturday 12/5/20
114
kj
Friday 12/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
218
kj
Wednesday 4/22/20
139
kj
Wednesday 7/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Thursday 4/9/20
✅
41
kj
Saturday 7/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
116
kj
Saturday 4/4/20
82
kj
Monday 6/29/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
136
kj
Wednesday 4/29/20
93
kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
230
kj
Sunday 1/5/20
161
kj
Sunday 1/12/20
Previous Workouts
Next Workouts