Shake and Bake
VS
Workouts
Monday 6/20/22 @ 10:55 PM
57kj
59rpm
47%
16mph
Thursday 7/7/22 @ 4:48 PM
✅
65kj
61rpm
49%
17mph
Saturday 11/13/21 @ 2:32 PM
✅
105kj
69rpm
40%
15mph
Thursday 6/3/21 @ 5:1 PM
90kj
77rpm
35%
14mph
Monday 1/4/21 @ 5:47 PM
121kj
77rpm
40%
16mph
Tuesday 8/3/21 @ 3:33 PM
✅
139kj
81rpm
41%
17mph
Thursday 4/22/21 @ 4:49 PM
✅
137kj
76rpm
42%
17mph
Monday 6/7/21 @ 11:50 AM
79kj
74rpm
34%
13mph
Thursday 4/9/20 @ 5:0 PM
✅
145kj
69rpm
46%
17mph
Wednesday 2/3/21 @ 5:39 PM
116kj
66rpm
44%
16mph
Thursday 3/26/20 @ 5:24 PM
130kj
64rpm
46%
16mph
Tuesday 2/2/21 @ 5:33 PM
✅
145kj
68rpm
48%
17mph
Thursday 4/16/20 @ 12:26 AM
✅
304kj
79rpm
41%
17mph
Tuesday 11/17/20 @ 11:46 AM
237kj
80rpm
36%
15mph
Thursday 4/9/20 @ 12:7 AM
38kj
73rpm
34%
13mph
Monday 11/16/20 @ 11:42 AM
✅
51kj
80rpm
36%
15mph
Saturday 5/30/20 @ 2:44 PM
141kj
78rpm
41%
17mph
Saturday 5/30/20 @ 7:53 PM
✅
145kj
79rpm
42%
17mph
Friday 4/10/20 @ 6:32 PM
100kj
78rpm
41%
17mph
Monday 5/25/20 @ 3:46 PM
✅
105kj
83rpm
39%
17mph
argal75
#BGM #Philly#250
22
🔥
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
21
Workouts
237
kj
Tuesday 11/17/20
141
kj
Saturday 5/30/20