Shake and Bake
Workouts
Wednesday 1/4/23 @ 12:3 AM
✅
66kj
67rpm
45%
17mph
Wednesday 5/12/21 @ 11:11 PM
51kj
77rpm
37%
15mph
Thursday 12/19/19 @ 3:55 PM
161kj
60rpm
45%
15mph
Thursday 4/22/21 @ 12:3 PM
✅
243kj
69rpm
49%
18mph
Saturday 5/2/20 @ 1:23 PM
402kj
80rpm
41%
17mph
Monday 3/15/21 @ 11:45 PM
✅
444kj
76rpm
43%
18mph
Sunday 2/28/21 @ 3:0 PM
433kj
74rpm
43%
17mph
Thursday 2/25/21 @ 7:58 PM
✅
478kj
78rpm
43%
18mph
Thursday 2/25/21 @ 12:18 AM
308kj
76rpm
40%
16mph
Tuesday 2/23/21 @ 11:57 AM
✅
322kj
80rpm
39%
16mph
Monday 2/22/21 @ 4:47 PM
✅
189kj
76rpm
41%
16mph
Thursday 12/17/20 @ 1:18 PM
188kj
82rpm
37%
16mph
Wednesday 2/3/21 @ 6:13 PM
273kj
70rpm
42%
16mph
Tuesday 2/2/21 @ 10:59 PM
✅
347kj
74rpm
44%
17mph
Saturday 6/20/20 @ 11:39 AM
✅
348kj
80rpm
43%
18mph
Wednesday 6/10/20 @ 3:27 PM
337kj
80rpm
42%
18mph
Wednesday 4/22/20 @ 10:15 PM
✅
218kj
78rpm
43%
17mph
Tuesday 6/16/20 @ 12:55 AM
211kj
84rpm
40%
17mph
Monday 3/2/20 @ 2:29 AM
154kj
72rpm
46%
18mph
Friday 4/3/20 @ 1:17 PM
✅
180kj
67rpm
53%
19mph
Workouts
402
kj
Saturday 5/2/20
188
kj
Thursday 12/17/20
211
kj
Tuesday 6/16/20