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Shake and Bake
argal75
#BGM #Philly#250
3
Beat 49erfaithfulone
VS
49erfaithfulone
California
25 🔥
Beat argal75
Workouts
Previous Workouts
Next Workouts
Saturday 12/5/20 @ 1:59 PM
189
kj
75
rpm
41
%
16
mph
30 min Outkast Ride
Denis Morton
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Monday 2/1/21 @ 7:57 PM
✅
288
kj
92
rpm
50
%
20
mph
Tuesday 4/14/20 @ 10:15 PM
192
kj
79
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
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Saturday 8/22/20 @ 1:26 AM
✅
202
kj
88
rpm
45
%
20
mph
Saturday 3/28/20 @ 4:12 PM
145
kj
71
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 6/4/20 @ 4:19 AM
✅
169
kj
86
rpm
43
%
19
mph
Thursday 4/9/20 @ 12:7 AM
38
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 5/27/20 @ 5:20 AM
✅
59
kj
83
rpm
38
%
16
mph
Wednesday 11/13/19 @ 3:57 PM
105
kj
63
rpm
43
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 5/27/20 @ 4:57 AM
✅
161
kj
91
rpm
40
%
18
mph
Sunday 3/29/20 @ 3:58 PM
187
kj
80
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
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Saturday 4/4/20 @ 8:40 PM
✅
244
kj
82
rpm
43
%
18
mph
Saturday 3/14/20 @ 1:54 PM
297
kj
69
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 1:58 PM
✅
323
kj
82
rpm
41
%
17
mph
Friday 2/21/20 @ 2:27 AM
✅
153
kj
71
rpm
46
%
17
mph
20 min BHM: Listening Party
Emma Lovewell
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Thursday 2/20/20 @ 6:33 AM
148
kj
77
rpm
44
%
18
mph
Monday 2/17/20 @ 8:21 PM
206
kj
70
rpm
44
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Monday 2/17/20 @ 5:18 PM
✅
231
kj
81
rpm
42
%
18
mph
Tuesday 9/10/19 @ 11:25 PM
105
kj
85
rpm
33
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 1/22/20 @ 4:57 AM
✅
146
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
argal75
#BGM #Philly#250
3
Beat 49erfaithfulone
VS
49erfaithfulone
California
25 🔥
Beat argal75
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
189
kj
Saturday 12/5/20
✅
288
kj
Monday 2/1/21
20 min FTP Test Ride
Denis Morton
View Class
Share
192
kj
Tuesday 4/14/20
✅
202
kj
Saturday 8/22/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
145
kj
Saturday 3/28/20
✅
169
kj
Thursday 6/4/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Thursday 4/9/20
✅
59
kj
Wednesday 5/27/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
105
kj
Wednesday 11/13/19
✅
161
kj
Wednesday 5/27/20
30 min Sundays with Love
Ally Love
View Class
Share
187
kj
Sunday 3/29/20
✅
244
kj
Saturday 4/4/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
297
kj
Saturday 3/14/20
✅
323
kj
Saturday 3/14/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
✅
153
kj
Friday 2/21/20
148
kj
Thursday 2/20/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
206
kj
Monday 2/17/20
✅
231
kj
Monday 2/17/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
105
kj
Tuesday 9/10/19
✅
146
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts