Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 12:3 AM
✅
66kj
67rpm
45%
17mph
Thursday 5/13/21 @ 11:10 AM
52kj
77rpm
37%
15mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph
Monday 9/19/22 @ 10:56 PM
✅
225kj
75rpm
38%
15mph
Saturday 5/2/20 @ 1:23 PM
✅
402kj
80rpm
41%
17mph
Saturday 3/6/21 @ 11:0 AM
340kj
89rpm
35%
16mph
Sunday 2/28/21 @ 3:0 PM
✅
433kj
74rpm
43%
17mph
Wednesday 2/24/21 @ 11:29 AM
366kj
92rpm
35%
16mph
Thursday 2/25/21 @ 12:18 AM
✅
308kj
76rpm
40%
16mph
Monday 2/22/21 @ 11:34 AM
261kj
96rpm
33%
16mph
Sunday 2/7/21 @ 1:52 PM
✅
511kj
73rpm
43%
17mph
Wednesday 2/3/21 @ 11:57 AM
430kj
80rpm
38%
16mph
Friday 7/3/20 @ 4:25 PM
✅
362kj
80rpm
43%
18mph
Tuesday 5/12/20 @ 12:27 PM
289kj
85rpm
38%
16mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Friday 4/3/20 @ 11:32 AM
199kj
76rpm
42%
17mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Tuesday 3/24/20 @ 12:22 PM
133kj
76rpm
43%
17mph
Monday 9/23/19 @ 8:30 PM
180kj
68rpm
44%
16mph
Wednesday 9/25/19 @ 11:0 AM
✅
190kj
80rpm
41%
17mph
argal75
#BGM #Philly#250
51
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
6
Workouts
340
kj
Saturday 3/6/21
430
kj
Wednesday 2/3/21
133
kj
Tuesday 3/24/20