Shake and Bake
Workouts
Friday 12/30/22 @ 12:2 AM
✅
97kj
78rpm
40%
17mph
Saturday 4/17/21 @ 6:58 PM
79kj
73rpm
39%
15mph
Wednesday 12/21/22 @ 1:3 AM
✅
43kj
70rpm
37%
14mph
Wednesday 10/19/22 @ 12:27 PM
38kj
78rpm
32%
13mph
Thursday 4/22/21 @ 4:49 PM
✅
137kj
76rpm
42%
17mph
Wednesday 4/14/21 @ 12:54 PM
102kj
76rpm
37%
15mph
Monday 1/4/21 @ 5:47 PM
✅
121kj
77rpm
40%
16mph
Tuesday 1/19/21 @ 1:36 PM
102kj
79rpm
36%
15mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Sunday 12/6/20 @ 9:34 PM
150kj
83rpm
35%
15mph
Friday 11/20/20 @ 12:50 AM
✅
122kj
75rpm
41%
16mph
Wednesday 10/14/20 @ 12:40 PM
112kj
75rpm
39%
15mph
Tuesday 8/4/20 @ 5:55 PM
✅
117kj
68rpm
42%
15mph
Tuesday 6/9/20 @ 12:31 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Saturday 4/18/20 @ 1:18 PM
146kj
79rpm
36%
15mph
Sunday 4/12/20 @ 4:0 PM
✅
232kj
72rpm
46%
18mph
Sunday 1/19/20 @ 4:43 PM
125kj
74rpm
35%
14mph
Saturday 3/28/20 @ 4:12 PM
✅
145kj
71rpm
45%
17mph
Monday 4/6/20 @ 1:38 PM
102kj
83rpm
35%
15mph
Workouts
38
kj
Wednesday 10/19/22
102
kj
Wednesday 4/14/21