Shake and Bake
Workouts
Saturday 7/10/21 @ 1:53 PM
13kj
54rpm
38%
11mph
Monday 8/2/21 @ 10:32 PM
✅
50kj
69rpm
34%
12mph
Saturday 10/3/20 @ 1:30 PM
✅
161kj
70rpm
47%
18mph
Monday 8/24/20 @ 9:41 AM
88kj
67rpm
38%
14mph
Saturday 5/23/20 @ 2:14 PM
✅
225kj
74rpm
45%
18mph
Monday 5/18/20 @ 3:43 PM
147kj
69rpm
41%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
200kj
75rpm
42%
17mph
Thursday 4/30/20 @ 10:12 PM
137kj
69rpm
38%
14mph
Friday 4/3/20 @ 5:0 PM
✅
152kj
75rpm
44%
18mph
Sunday 4/5/20 @ 1:13 PM
73kj
77rpm
32%
13mph
Friday 2/14/20 @ 4:36 AM
✅
110kj
67rpm
48%
17mph
Friday 4/3/20 @ 11:3 AM
54kj
72rpm
34%
13mph
Friday 3/6/20 @ 7:36 PM
✅
130kj
60rpm
40%
13mph
Sunday 3/22/20 @ 12:22 PM
9kj
84rpm
27%
12mph
Sunday 3/15/20 @ 2:8 PM
✅
197kj
71rpm
43%
16mph
Sunday 3/8/20 @ 4:7 PM
100kj
65rpm
35%
12mph
Workouts
147
kj
Monday 5/18/20
137
kj
Thursday 4/30/20
100
kj
Sunday 3/8/20