Shake and Bake

Workouts

Thursday 7/16/20 @ 11:22 PM
✅
87kj
70rpm
49%
18mph
10 min Tabata Ride
Robin Arzón
Tuesday 3/31/20 @ 9:58 AM
57kj
60rpm
48%
15mph
Saturday 2/23/19 @ 12:34 AM
✅
169kj
61rpm
54%
17mph
20 min Tabata Ride
Robin Arzón
Wednesday 6/26/19 @ 5:19 AM
124kj
62rpm
44%
15mph
Wednesday 3/18/20 @ 9:27 PM
✅
152kj
64rpm
50%
17mph
20 min HIIT Ride
Robin Arzón
Tuesday 3/17/20 @ 3:50 AM
104kj
61rpm
45%
15mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 87 kj
Thursday 7/16/20
57 kj
Tuesday 3/31/20
20 min Tabata Ride
Robin Arzón
✅ 169 kj
Saturday 2/23/19
124 kj
Wednesday 6/26/19
20 min HIIT Ride
Robin Arzón
✅ 152 kj
Wednesday 3/18/20
104 kj
Tuesday 3/17/20