Shake and Bake
Workouts
Sunday 3/8/20 @ 10:38 PM
305kj
78rpm
41%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 10/25/20 @ 9:40 PM
198kj
83rpm
39%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 9/12/20 @ 9:34 PM
319kj
68rpm
43%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 3/14/20 @ 10:23 PM
310kj
82rpm
40%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 4/7/20 @ 8:51 PM
314kj
69rpm
45%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 6/15/20 @ 8:48 PM
149kj
75rpm
44%
17mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Wednesday 7/24/19 @ 12:1 AM
206kj
72rpm
44%
17mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Wednesday 4/17/19 @ 9:37 PM
324kj
77rpm
42%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 3/19/19 @ 11:43 PM
321kj
77rpm
42%
17mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 2/20/19 @ 8:27 PM
306kj
75rpm
43%
17mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
305
kj
Sunday 3/8/20
198
kj
Sunday 10/25/20
310
kj
Saturday 3/14/20