Shake and Bake
Workouts
Sunday 6/2/19 @ 6:52 PM
314kj
80rpm
41%
17mph
Monday 5/27/19 @ 4:53 PM
✅
692kj
85rpm
55%
24mph
Saturday 9/28/19 @ 11:51 PM
451kj
77rpm
43%
18mph
Friday 7/5/19 @ 4:33 PM
✅
883kj
84rpm
54%
23mph
Saturday 8/31/19 @ 9:33 PM
435kj
75rpm
44%
17mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Wednesday 3/25/20 @ 8:36 PM
328kj
75rpm
44%
17mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Saturday 10/17/20 @ 8:56 PM
328kj
79rpm
42%
17mph
Monday 8/24/20 @ 4:0 PM
✅
655kj
89rpm
52%
23mph
Wednesday 9/11/19 @ 11:18 PM
316kj
82rpm
40%
17mph
Monday 9/21/20 @ 12:50 PM
✅
555kj
90rpm
47%
22mph
Wednesday 9/4/19 @ 11:54 PM
323kj
74rpm
44%
17mph
Thursday 9/12/19 @ 5:29 PM
✅
636kj
83rpm
53%
23mph
Wednesday 4/10/19 @ 11:47 PM
311kj
76rpm
42%
17mph
Monday 9/23/19 @ 3:51 PM
✅
594kj
81rpm
53%
22mph
Monday 7/22/19 @ 11:23 PM
210kj
74rpm
42%
16mph
Monday 7/22/19 @ 11:13 AM
✅
448kj
88rpm
52%
23mph
Thursday 7/18/19 @ 11:34 PM
276kj
71rpm
39%
15mph
Thursday 7/18/19 @ 3:9 PM
✅
671kj
85rpm
53%
23mph
Workouts
314
kj
Sunday 6/2/19
328
kj
Saturday 10/17/20
316
kj
Wednesday 9/11/19