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Shake and Bake
arch75
Massachusetts
148 🔥
Beat calminchaos
VS
calminchaos
Philly
0
Beat arch75
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 12:54 PM
✅
456
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 12/17/23 @ 10:40 PM
320
kj
79
rpm
41
%
17
mph
Monday 6/6/22 @ 10:53 AM
✅
297
kj
82
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/13/23 @ 10:17 PM
202
kj
78
rpm
41
%
17
mph
Saturday 10/7/23 @ 11:22 AM
✅
638
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/27/23 @ 11:20 PM
438
kj
80
rpm
41
%
17
mph
Monday 11/7/22 @ 11:34 AM
✅
615
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 10:33 PM
476
kj
81
rpm
43
%
18
mph
Wednesday 7/13/22 @ 10:26 AM
✅
663
kj
83
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 7:55 PM
514
kj
84
rpm
43
%
19
mph
Saturday 4/16/22 @ 11:11 AM
✅
657
kj
85
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/18/22 @ 12:9 AM
464
kj
0
rpm
0
%
0
mph
Thursday 6/24/21 @ 11:52 AM
✅
296
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 7:31 PM
226
kj
88
rpm
40
%
18
mph
Thursday 5/27/21 @ 10:30 AM
✅
650
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 11:46 PM
329
kj
75
rpm
37
%
15
mph
Monday 5/10/21 @ 10:21 AM
✅
437
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 10:33 PM
335
kj
82
rpm
41
%
18
mph
Friday 2/12/21 @ 12:19 PM
✅
243
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/11/21 @ 10:45 PM
208
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
arch75
Massachusetts
148 🔥
Beat calminchaos
VS
calminchaos
Philly
0
Beat arch75
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
456
kj
Monday 12/11/23
320
kj
Sunday 12/17/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
297
kj
Monday 6/6/22
202
kj
Wednesday 12/13/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Saturday 10/7/23
438
kj
Monday 2/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Monday 11/7/22
476
kj
Monday 2/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
663
kj
Wednesday 7/13/22
514
kj
Friday 7/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
657
kj
Saturday 4/16/22
464
kj
Monday 4/18/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Thursday 6/24/21
226
kj
Sunday 8/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
650
kj
Thursday 5/27/21
329
kj
Monday 9/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 5/10/21
335
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Friday 2/12/21
208
kj
Thursday 2/11/21
Previous Workouts
Next Workouts