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Shake and Bake
arav8
@essentially_alexandra
76 🔥
Beat spn4tacos
VS
spn4tacos
Fort Benning #ArmyWife
0
Beat arav8
Workouts
Previous Workouts
Next Workouts
Friday 9/16/22 @ 9:26 PM
✅
328
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 4:6 PM
243
kj
85
rpm
35
%
16
mph
Monday 4/11/22 @ 8:36 PM
✅
447
kj
92
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 4:57 PM
322
kj
88
rpm
34
%
15
mph
Tuesday 10/19/21 @ 9:40 PM
✅
304
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 10/16/21 @ 11:11 AM
198
kj
82
rpm
33
%
14
mph
Saturday 8/28/21 @ 12:57 PM
✅
170
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/21/21 @ 5:33 PM
133
kj
87
rpm
32
%
14
mph
Friday 3/12/21 @ 6:32 PM
✅
201
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 3/13/21 @ 2:0 PM
135
kj
81
rpm
39
%
17
mph
Monday 2/1/21 @ 8:39 PM
✅
358
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 4:53 PM
247
kj
88
rpm
34
%
16
mph
Friday 1/8/21 @ 7:8 PM
✅
275
kj
86
rpm
44
%
19
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Saturday 1/9/21 @ 1:46 PM
149
kj
92
rpm
32
%
15
mph
Tuesday 12/15/20 @ 11:55 AM
✅
202
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/14/20 @ 11:48 AM
142
kj
87
rpm
33
%
15
mph
Tuesday 6/23/20 @ 11:58 PM
✅
106
kj
86
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 9/3/20 @ 4:20 PM
65
kj
76
rpm
35
%
14
mph
Friday 1/3/20 @ 8:55 PM
✅
104
kj
79
rpm
42
%
17
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 6/10/20 @ 10:21 PM
87
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
arav8
@essentially_alexandra
76 🔥
Beat spn4tacos
VS
spn4tacos
Fort Benning #ArmyWife
0
Beat arav8
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Friday 9/16/22
243
kj
Sunday 11/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Monday 4/11/22
322
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Tuesday 10/19/21
198
kj
Saturday 10/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
170
kj
Saturday 8/28/21
133
kj
Thursday 1/21/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
201
kj
Friday 3/12/21
135
kj
Saturday 3/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Monday 2/1/21
247
kj
Friday 2/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
✅
275
kj
Friday 1/8/21
149
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
202
kj
Tuesday 12/15/20
142
kj
Monday 9/14/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
106
kj
Tuesday 6/23/20
65
kj
Thursday 9/3/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
104
kj
Friday 1/3/20
87
kj
Wednesday 6/10/20
Previous Workouts
Next Workouts