Shake and Bake
Workouts
Friday 9/16/22 @ 9:26 PM
✅
328kj
90rpm
38%
17mph
Monday 11/16/20 @ 10:27 PM
282kj
73rpm
42%
16mph
Monday 4/11/22 @ 8:36 PM
✅
447kj
92rpm
38%
18mph
Monday 12/7/20 @ 8:33 PM
378kj
75rpm
41%
16mph
Saturday 1/15/22 @ 2:20 PM
✅
421kj
89rpm
38%
17mph
Monday 1/17/22 @ 4:33 PM
343kj
70rpm
42%
16mph
Tuesday 10/19/21 @ 9:40 PM
✅
304kj
89rpm
38%
17mph
Thursday 10/21/21 @ 9:52 PM
219kj
74rpm
38%
15mph
Saturday 8/28/21 @ 12:57 PM
✅
170kj
88rpm
35%
16mph
Tuesday 6/2/20 @ 4:3 PM
148kj
85rpm
35%
15mph
Monday 5/10/21 @ 8:49 PM
✅
318kj
88rpm
39%
17mph
Monday 10/12/20 @ 7:26 PM
268kj
75rpm
40%
16mph
Friday 3/12/21 @ 6:32 PM
✅
201kj
85rpm
46%
20mph
Monday 1/18/21 @ 1:21 AM
170kj
69rpm
50%
19mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Tuesday 2/2/21 @ 1:12 AM
162kj
68rpm
42%
15mph
Tuesday 6/30/20 @ 11:46 PM
124kj
83rpm
38%
17mph
Monday 7/13/20 @ 3:53 PM
✅
129kj
80rpm
40%
17mph
Saturday 6/20/20 @ 11:14 AM
✅
211kj
78rpm
42%
17mph
Monday 6/15/20 @ 8:56 AM
162kj
76rpm
38%
15mph
Workouts
343
kj
Monday 1/17/22
219
kj
Thursday 10/21/21
148
kj
Tuesday 6/2/20
268
kj
Monday 10/12/20