Shake and Bake
Workouts
Tuesday 10/19/21 @ 9:40 PM
✅
304kj
89rpm
38%
17mph
Friday 10/15/21 @ 3:37 PM
205kj
77rpm
35%
14mph
Wednesday 10/6/21 @ 9:10 PM
✅
417kj
90rpm
37%
17mph
Thursday 10/7/21 @ 4:58 PM
284kj
80rpm
35%
15mph
Monday 10/4/21 @ 9:28 PM
✅
327kj
89rpm
38%
17mph
Friday 10/1/21 @ 4:25 PM
182kj
81rpm
31%
13mph
Monday 5/10/21 @ 8:49 PM
✅
318kj
88rpm
39%
17mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
Thursday 3/11/21 @ 8:29 PM
✅
207kj
91rpm
37%
17mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
Wednesday 1/13/21 @ 7:26 PM
✅
71kj
89rpm
38%
17mph
Sunday 12/20/20 @ 7:33 PM
29kj
77rpm
29%
12mph
Friday 1/8/21 @ 7:8 PM
✅
275kj
86rpm
44%
19mph
Thursday 1/7/21 @ 3:27 PM
141kj
67rpm
40%
14mph
Friday 1/1/21 @ 2:34 PM
✅
274kj
85rpm
44%
19mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 8:0 PM
✅
320kj
80rpm
42%
17mph
Sunday 4/26/20 @ 6:14 PM
180kj
67rpm
37%
13mph
Workouts
205
kj
Friday 10/15/21
284
kj
Thursday 10/7/21
180
kj
Monday 10/12/20
112
kj
Monday 8/17/20
141
kj
Thursday 1/7/21
kj
Saturday 1/2/21