Shake and Bake
Workouts
Wednesday 6/22/22 @ 8:55 PM
✅
324kj
89rpm
38%
17mph
Thursday 9/10/20 @ 3:18 AM
316kj
80rpm
41%
17mph
Saturday 5/15/21 @ 10:25 PM
212kj
96rpm
36%
17mph
Thursday 11/12/20 @ 9:55 PM
✅
217kj
88rpm
38%
18mph
Sunday 8/22/21 @ 7:59 PM
✅
449kj
89rpm
39%
18mph
Saturday 10/3/20 @ 7:30 PM
421kj
78rpm
42%
17mph
Wednesday 5/12/21 @ 6:15 PM
✅
321kj
93rpm
37%
17mph
Wednesday 8/26/20 @ 2:41 AM
275kj
77rpm
40%
16mph
Wednesday 4/21/21 @ 8:29 PM
✅
308kj
88rpm
38%
17mph
Monday 4/26/21 @ 5:49 PM
289kj
83rpm
38%
17mph
Monday 4/19/21 @ 6:24 PM
✅
318kj
89rpm
38%
17mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Monday 1/18/21 @ 2:42 PM
323kj
87rpm
39%
17mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Wednesday 11/25/20 @ 11:17 AM
✅
208kj
90rpm
38%
17mph
Tuesday 9/1/20 @ 9:59 PM
174kj
83rpm
37%
16mph
Monday 11/23/20 @ 6:34 PM
322kj
89rpm
38%
17mph
Tuesday 11/24/20 @ 8:40 PM
✅
349kj
83rpm
41%
18mph
Saturday 11/21/20 @ 12:45 PM
422kj
85rpm
40%
17mph
Monday 11/23/20 @ 7:32 PM
✅
455kj
80rpm
42%
18mph
Workouts
212
kj
Saturday 5/15/21
275
kj
Wednesday 8/26/20
289
kj
Monday 4/26/21
284
kj
Monday 4/19/21
323
kj
Monday 1/18/21
174
kj
Tuesday 9/1/20
422
kj
Saturday 11/21/20