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Shake and Bake
arav8
@essentially_alexandra
71 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
28
Beat arav8
Workouts
Previous Workouts
Next Workouts
Sunday 9/25/22 @ 2:25 PM
β
322
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 8:57 PM
310
kj
78
rpm
41
%
17
mph
Friday 9/16/22 @ 9:26 PM
β
328
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 6:53 PM
258
kj
83
rpm
36
%
16
mph
Monday 4/11/22 @ 8:36 PM
β
447
kj
92
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 6:34 PM
331
kj
84
rpm
35
%
15
mph
Saturday 1/15/22 @ 2:20 PM
β
421
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 7:10 PM
275
kj
45
rpm
45
%
11
mph
Tuesday 10/19/21 @ 9:40 PM
304
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 10:18 PM
β
343
kj
74
rpm
44
%
17
mph
Monday 10/4/21 @ 9:28 PM
327
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 5:46 PM
β
346
kj
68
rpm
46
%
16
mph
Saturday 12/12/20 @ 2:18 PM
β
468
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 2:3 PM
414
kj
80
rpm
40
%
17
mph
Thursday 3/11/21 @ 8:29 PM
β
207
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 1:44 PM
144
kj
58
rpm
40
%
13
mph
Monday 2/1/21 @ 8:39 PM
β
358
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 7:12 PM
343
kj
80
rpm
42
%
18
mph
Friday 4/3/20 @ 8:0 PM
320
kj
80
rpm
42
%
17
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/28/20 @ 3:56 PM
β
343
kj
72
rpm
46
%
17
mph
Previous Workouts
Next Workouts
arav8
@essentially_alexandra
71 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
28
Beat arav8
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
322
kj
Sunday 9/25/22
310
kj
Friday 2/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
328
kj
Friday 9/16/22
258
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
447
kj
Monday 4/11/22
331
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
421
kj
Saturday 1/15/22
275
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Tuesday 10/19/21
β
343
kj
Tuesday 10/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 10/4/21
β
346
kj
Thursday 10/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
468
kj
Saturday 12/12/20
414
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
207
kj
Thursday 3/11/21
144
kj
Tuesday 10/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
358
kj
Monday 2/1/21
343
kj
Wednesday 2/3/21
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
320
kj
Friday 4/3/20
β
343
kj
Saturday 3/28/20
Previous Workouts
Next Workouts