Shake and Bake
Workouts
Monday 1/25/21 @ 8:26 PM
✅
343kj
89rpm
39%
18mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Tuesday 10/19/21 @ 9:40 PM
304kj
89rpm
38%
17mph
Saturday 1/9/21 @ 6:53 PM
✅
308kj
80rpm
41%
17mph
Thursday 12/3/20 @ 12:1 PM
✅
208kj
88rpm
38%
17mph
Wednesday 9/15/21 @ 12:59 PM
175kj
81rpm
39%
16mph
Friday 2/26/21 @ 10:40 PM
✅
208kj
90rpm
38%
17mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Monday 2/22/21 @ 2:33 PM
✅
345kj
91rpm
39%
18mph
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Wednesday 3/3/21 @ 7:20 PM
✅
337kj
93rpm
38%
18mph
Wednesday 3/3/21 @ 7:25 PM
294kj
86rpm
37%
16mph
Saturday 2/27/21 @ 1:23 PM
✅
458kj
85rpm
41%
18mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Friday 2/5/21 @ 6:36 PM
✅
553kj
83rpm
41%
18mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Monday 1/18/21 @ 2:42 PM
✅
323kj
87rpm
39%
17mph
Monday 1/18/21 @ 9:30 PM
315kj
84rpm
40%
17mph
Workouts
304
kj
Tuesday 10/19/21
175
kj
Wednesday 9/15/21
177
kj
Monday 4/26/21
502
kj
Saturday 2/6/21
315
kj
Monday 1/18/21