Shake and Bake
Workouts
Tuesday 1/19/21 @ 6:52 PM
314kj
84rpm
40%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 7:5 PM
328kj
88rpm
39%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 6:39 PM
344kj
88rpm
39%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 3/12/22 @ 1:6 PM
319kj
88rpm
38%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 4/15/23 @ 1:34 PM
289kj
91rpm
36%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 8/23/21 @ 12:39 PM
202kj
93rpm
36%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Sunday 2/14/21 @ 4:1 PM
435kj
89rpm
39%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 2/1/22 @ 9:42 PM
365kj
93rpm
38%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 11/14/21 @ 6:57 PM
644kj
94rpm
37%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Thursday 7/29/21 @ 7:35 PM
421kj
89rpm
38%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
314
kj
Tuesday 1/19/21
328
kj
Monday 2/8/21
319
kj
Saturday 3/12/22
289
kj
Saturday 4/15/23
202
kj
Monday 8/23/21
435
kj
Sunday 2/14/21
644
kj
Sunday 11/14/21
421
kj
Thursday 7/29/21