Shake and Bake

Workouts

Saturday 3/12/22 @ 1:6 PM
βœ…
319kj
88rpm
38%
17mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Sunday 11/14/21 @ 6:57 PM
βœ…
644kj
94rpm
37%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 4:34 PM
631kj
76rpm
43%
17mph
Wednesday 10/6/21 @ 9:10 PM
βœ…
417kj
90rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Monday 10/4/21 @ 9:28 PM
βœ…
327kj
89rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Thursday 7/29/21 @ 7:35 PM
421kj
89rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/2/21 @ 12:27 AM
βœ…
481kj
69rpm
49%
18mph
Monday 5/24/21 @ 8:38 PM
βœ…
455kj
87rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Sunday 2/14/21 @ 4:1 PM
435kj
89rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 12:59 AM
βœ…
460kj
78rpm
43%
18mph
Monday 2/8/21 @ 7:5 PM
βœ…
328kj
88rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Friday 1/1/21 @ 2:34 PM
274kj
85rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
βœ…
302kj
51rpm
68%
19mph
Thursday 11/26/20 @ 3:58 PM
342kj
87rpm
41%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
βœ…
451kj
46rpm
72%
19mph

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
βœ… 319 kj
Saturday 3/12/22
281 kj
Tuesday 3/15/22
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 644 kj
Sunday 11/14/21
631 kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 417 kj
Wednesday 10/6/21
291 kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
βœ… 327 kj
Monday 10/4/21
303 kj
Tuesday 10/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
421 kj
Thursday 7/29/21
βœ… 481 kj
Friday 7/2/21
60 min Power Zone Ride
Matt Wilpers
βœ… 455 kj
Monday 5/24/21
451 kj
Saturday 5/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
435 kj
Sunday 2/14/21
βœ… 460 kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 328 kj
Monday 2/8/21
273 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
274 kj
Friday 1/1/21
βœ… 302 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin ArzΓ³n
342 kj
Thursday 11/26/20
βœ… 451 kj
Thursday 11/26/20