Shake and Bake
Workouts
Tuesday 3/3/20 @ 12:5 AM
97kj
84rpm
34%
15mph
Monday 12/21/20 @ 1:56 PM
✅
203kj
71rpm
49%
19mph
Wednesday 12/9/20 @ 2:58 PM
111kj
69rpm
34%
12mph
Thursday 12/3/20 @ 5:13 PM
✅
232kj
89rpm
40%
18mph
Thursday 6/25/20 @ 11:9 PM
85kj
70rpm
29%
11mph
Tuesday 6/23/20 @ 4:30 PM
✅
247kj
79rpm
44%
18mph
Monday 6/1/20 @ 4:31 PM
55kj
74rpm
33%
12mph
Tuesday 6/16/20 @ 3:57 PM
✅
118kj
93rpm
38%
18mph
Friday 2/14/20 @ 12:5 PM
44kj
81rpm
34%
14mph
Sunday 5/17/20 @ 9:26 PM
✅
57kj
83rpm
37%
16mph
Monday 3/30/20 @ 10:25 AM
✅
87kj
82rpm
33%
14mph
Sunday 3/29/20 @ 5:13 PM
80kj
75rpm
32%
12mph
Tuesday 1/28/20 @ 11:49 PM
146kj
79rpm
29%
12mph
Saturday 8/31/19 @ 8:27 PM
✅
393kj
89rpm
42%
19mph
Tuesday 1/21/20 @ 10:44 PM
130kj
84rpm
26%
12mph
Sunday 1/26/20 @ 8:23 PM
✅
343kj
82rpm
42%
18mph
Monday 1/20/20 @ 11:33 PM
142kj
76rpm
30%
12mph
Saturday 1/25/20 @ 5:47 PM
✅
348kj
85rpm
41%
18mph
Wednesday 1/15/20 @ 12:26 AM
66kj
78rpm
30%
12mph
Monday 7/1/19 @ 9:45 AM
✅
91kj
85rpm
33%
14mph
Workouts
85
kj
Thursday 6/25/20
130
kj
Tuesday 1/21/20
142
kj
Monday 1/20/20
66
kj
Wednesday 1/15/20