Shake and Bake
Workouts
Friday 12/25/20 @ 8:18 PM
54kj
55rpm
40%
12mph
Tuesday 1/12/21 @ 10:7 PM
✅
73kj
73rpm
38%
15mph
Tuesday 2/9/21 @ 12:13 AM
153kj
65rpm
42%
14mph
Thursday 9/10/20 @ 10:57 PM
✅
193kj
76rpm
41%
17mph
Sunday 5/8/22 @ 4:1 PM
60kj
57rpm
37%
11mph
Sunday 4/24/22 @ 1:39 PM
✅
155kj
84rpm
42%
18mph
Tuesday 7/13/21 @ 1:47 AM
84kj
68rpm
38%
14mph
Sunday 7/18/21 @ 4:58 PM
✅
102kj
79rpm
37%
15mph
Wednesday 1/13/21 @ 12:50 AM
30kj
82rpm
27%
12mph
Saturday 12/19/20 @ 12:36 AM
✅
43kj
87rpm
32%
14mph
Tuesday 9/8/20 @ 12:57 PM
87kj
63rpm
40%
13mph
Thursday 8/6/20 @ 10:39 PM
✅
105kj
72rpm
40%
15mph
Tuesday 4/14/20 @ 3:29 PM
93kj
77rpm
36%
14mph
Thursday 6/18/20 @ 12:19 AM
✅
123kj
83rpm
39%
16mph
Monday 4/13/20 @ 4:7 PM
98kj
72rpm
38%
14mph
Saturday 4/18/20 @ 2:29 PM
✅
145kj
89rpm
39%
17mph
Saturday 1/18/20 @ 3:37 AM
79kj
67rpm
36%
12mph
Thursday 1/2/20 @ 3:52 PM
✅
92kj
76rpm
36%
14mph
Saturday 1/11/20 @ 1:27 AM
✅
122kj
72rpm
36%
14mph
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph
Workouts
30
kj
Wednesday 1/13/21