Shake and Bake
Workouts
Monday 2/22/21 @ 12:24 AM
✅
100kj
71rpm
40%
14mph
Monday 2/15/21 @ 11:55 PM
75kj
66rpm
37%
13mph
Tuesday 1/26/21 @ 12:54 AM
59kj
54rpm
37%
11mph
Thursday 1/21/21 @ 11:49 PM
✅
83kj
59rpm
41%
13mph
Thursday 12/17/20 @ 2:35 PM
67kj
62rpm
35%
12mph
Monday 11/2/20 @ 9:49 PM
✅
73kj
61rpm
37%
12mph
Monday 11/30/20 @ 12:34 PM
40kj
78rpm
25%
11mph
Thursday 12/3/20 @ 10:18 PM
✅
72kj
61rpm
38%
12mph
Monday 8/24/20 @ 12:25 PM
100kj
74rpm
32%
12mph
Friday 8/14/20 @ 12:25 AM
✅
109kj
62rpm
38%
13mph
Tuesday 11/10/20 @ 12:24 AM
125kj
61rpm
40%
13mph
Wednesday 11/11/20 @ 2:34 AM
✅
128kj
58rpm
43%
14mph
Thursday 7/9/20 @ 10:26 PM
102kj
63rpm
36%
12mph
Tuesday 7/7/20 @ 1:18 AM
✅
103kj
62rpm
37%
12mph
Tuesday 6/30/20 @ 10:47 PM
✅
81kj
52rpm
50%
15mph
Wednesday 4/22/20 @ 1:50 AM
79kj
53rpm
49%
14mph
Monday 6/29/20 @ 3:13 PM
✅
97kj
61rpm
44%
14mph
Tuesday 4/21/20 @ 1:28 AM
84kj
61rpm
41%
13mph
Saturday 1/11/20 @ 1:27 AM
✅
122kj
72rpm
36%
14mph
Wednesday 3/4/20 @ 1:16 AM
103kj
64rpm
37%
13mph
Workouts
125
kj
Tuesday 11/10/20