Shake and Bake
Workouts
Sunday 4/16/23 @ 8:20 PM
212kj
83rpm
33%
15mph
Thursday 4/6/23 @ 2:8 PM
✅
280kj
83rpm
37%
16mph
Sunday 12/13/20 @ 3:44 PM
225kj
85rpm
32%
14mph
Friday 12/11/20 @ 12:8 AM
✅
381kj
84rpm
41%
18mph
Monday 5/31/21 @ 11:5 PM
312kj
82rpm
35%
15mph
Monday 12/14/20 @ 4:22 PM
✅
510kj
83rpm
43%
18mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Tuesday 5/18/21 @ 12:58 PM
215kj
85rpm
30%
14mph
Wednesday 5/19/21 @ 4:21 AM
✅
349kj
83rpm
39%
17mph
Tuesday 8/25/20 @ 12:23 AM
150kj
84rpm
34%
15mph
Saturday 3/13/21 @ 2:14 AM
✅
212kj
86rpm
39%
17mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Sunday 2/14/21 @ 8:1 PM
287kj
83rpm
34%
15mph
Sunday 2/14/21 @ 8:22 PM
✅
463kj
82rpm
42%
18mph
Tuesday 2/11/20 @ 1:48 PM
226kj
79rpm
36%
15mph
Monday 1/6/20 @ 3:27 PM
✅
348kj
82rpm
42%
18mph
Thursday 4/9/20 @ 8:59 PM
254kj
83rpm
36%
16mph
Thursday 4/9/20 @ 3:49 PM
✅
388kj
81rpm
44%
18mph
Workouts
212
kj
Sunday 4/16/23
225
kj
Sunday 12/13/20
150
kj
Tuesday 8/25/20
119
kj
Sunday 11/29/20
287
kj
Sunday 2/14/21
226
kj
Tuesday 2/11/20