Shake and Bake
Workouts
Thursday 10/12/23 @ 12:23 AM
197kj
81rpm
33%
14mph
Monday 3/14/22 @ 6:12 PM
✅
348kj
83rpm
41%
18mph
Saturday 1/23/21 @ 6:28 PM
217kj
81rpm
35%
15mph
Thursday 1/21/21 @ 7:3 PM
✅
355kj
81rpm
43%
18mph
Tuesday 2/11/20 @ 1:48 PM
226kj
79rpm
36%
15mph
Saturday 2/6/21 @ 8:6 PM
✅
361kj
86rpm
41%
18mph
Sunday 12/13/20 @ 3:44 PM
225kj
85rpm
32%
14mph
Monday 12/7/20 @ 4:22 PM
✅
344kj
86rpm
37%
17mph
Friday 11/12/21 @ 10:31 PM
434kj
80rpm
35%
15mph
Friday 11/12/21 @ 3:19 PM
✅
727kj
84rpm
42%
18mph
Monday 5/24/21 @ 11:7 AM
136kj
86rpm
32%
14mph
Sunday 5/16/21 @ 1:14 PM
✅
219kj
90rpm
38%
18mph
Tuesday 5/18/21 @ 12:58 PM
215kj
85rpm
30%
14mph
Monday 5/17/21 @ 3:4 PM
✅
359kj
88rpm
39%
18mph
Saturday 3/13/21 @ 6:45 PM
214kj
83rpm
34%
15mph
Monday 3/8/21 @ 6:55 PM
✅
351kj
86rpm
41%
18mph
Sunday 2/14/21 @ 8:1 PM
287kj
83rpm
34%
15mph
Thursday 2/11/21 @ 5:53 PM
✅
467kj
87rpm
40%
18mph
Thursday 4/9/20 @ 8:59 PM
254kj
83rpm
36%
16mph
Thursday 4/9/20 @ 3:34 PM
✅
356kj
79rpm
44%
18mph
Workouts
197
kj
Thursday 10/12/23
217
kj
Saturday 1/23/21
226
kj
Tuesday 2/11/20
434
kj
Friday 11/12/21
136
kj
Monday 5/24/21
214
kj
Saturday 3/13/21
287
kj
Sunday 2/14/21