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Shake and Bake
apsara922
GreenMachineTeam
23
Beat annapolisgirly
VS
annapolisgirly
Annapolis
26 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
Wednesday 1/6/21 @ 10:20 PM
146
kj
79
rpm
36
%
15
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 8:3 PM
✅
157
kj
74
rpm
39
%
15
mph
Saturday 10/8/22 @ 1:18 AM
145
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 2/16/21 @ 11:3 PM
✅
149
kj
79
rpm
36
%
15
mph
Saturday 3/6/21 @ 1:23 PM
216
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 8/19/21 @ 10:0 PM
✅
242
kj
79
rpm
36
%
15
mph
Wednesday 4/29/20 @ 9:53 PM
✅
335
kj
80
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/9/19 @ 10:38 PM
310
kj
75
rpm
37
%
15
mph
Saturday 3/14/20 @ 11:36 PM
224
kj
78
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Thursday 7/4/19 @ 1:57 PM
✅
281
kj
76
rpm
41
%
16
mph
Thursday 12/5/19 @ 11:59 AM
213
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 10:21 PM
✅
224
kj
83
rpm
35
%
15
mph
Wednesday 11/6/19 @ 2:26 PM
235
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 10:29 PM
✅
247
kj
71
rpm
40
%
15
mph
Sunday 11/3/19 @ 2:43 AM
210
kj
76
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 3:57 PM
✅
232
kj
77
rpm
37
%
15
mph
Wednesday 5/15/19 @ 7:18 PM
✅
141
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 9:24 PM
135
kj
73
rpm
40
%
15
mph
Tuesday 8/7/18 @ 12:8 PM
✅
130
kj
74
rpm
37
%
14
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Wednesday 8/8/18 @ 2:12 PM
116
kj
67
rpm
36
%
13
mph
Previous Workouts
Next Workouts
apsara922
GreenMachineTeam
23
Beat annapolisgirly
VS
annapolisgirly
Annapolis
26 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
146
kj
Wednesday 1/6/21
✅
157
kj
Sunday 8/16/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
145
kj
Saturday 10/8/22
✅
149
kj
Tuesday 2/16/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
216
kj
Saturday 3/6/21
✅
242
kj
Thursday 8/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Wednesday 4/29/20
310
kj
Monday 12/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
224
kj
Saturday 3/14/20
✅
281
kj
Thursday 7/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
213
kj
Thursday 12/5/19
✅
224
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 11/6/19
✅
247
kj
Wednesday 11/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Sunday 11/3/19
✅
232
kj
Sunday 11/10/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
141
kj
Wednesday 5/15/19
135
kj
Saturday 6/1/19
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
130
kj
Tuesday 8/7/18
116
kj
Wednesday 8/8/18
Previous Workouts
Next Workouts