Shake and Bake
Workouts
Saturday 1/23/21 @ 6:28 PM
217kj
81rpm
35%
15mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 5/18/21 @ 12:58 PM
215kj
85rpm
30%
14mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 2/5/23 @ 2:55 PM
221kj
86rpm
33%
15mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Thursday 10/12/23 @ 12:23 AM
197kj
81rpm
33%
14mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 5/5/20 @ 9:10 PM
232kj
88rpm
30%
14mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 4/16/23 @ 8:20 PM
212kj
83rpm
33%
15mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Sunday 12/13/20 @ 3:44 PM
225kj
85rpm
32%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 3/13/21 @ 6:45 PM
214kj
83rpm
34%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 12/16/20 @ 11:17 PM
299kj
84rpm
34%
15mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Thursday 4/9/20 @ 8:59 PM
254kj
83rpm
36%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
217
kj
Saturday 1/23/21
197
kj
Thursday 10/12/23
212
kj
Sunday 4/16/23
214
kj
Saturday 3/13/21
299
kj
Wednesday 12/16/20