Shake and Bake
Workouts
Sunday 12/6/20 @ 5:15 PM
303kj
86rpm
34%
15mph
Saturday 12/5/20 @ 12:12 AM
✅
413kj
86rpm
39%
17mph
Friday 3/27/20 @ 5:10 PM
255kj
86rpm
36%
16mph
Wednesday 11/18/20 @ 4:38 PM
✅
307kj
84rpm
39%
17mph
Saturday 9/19/20 @ 7:42 PM
✅
243kj
91rpm
33%
15mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Thursday 6/18/20 @ 12:26 PM
252kj
85rpm
35%
15mph
Saturday 6/20/20 @ 11:49 PM
✅
266kj
90rpm
35%
16mph
Wednesday 6/3/20 @ 3:16 PM
238kj
86rpm
34%
15mph
Tuesday 6/2/20 @ 6:57 PM
✅
248kj
88rpm
34%
15mph
Tuesday 2/25/20 @ 1:54 PM
✅
226kj
81rpm
36%
15mph
Friday 2/14/20 @ 1:52 PM
187kj
80rpm
33%
14mph
Sunday 2/16/20 @ 7:10 PM
✅
313kj
80rpm
36%
15mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Sunday 12/22/19 @ 5:44 PM
✅
226kj
83rpm
35%
15mph
Thursday 12/19/19 @ 11:14 AM
190kj
83rpm
33%
14mph
Wednesday 4/10/19 @ 3:7 PM
141kj
82rpm
34%
15mph
Tuesday 5/7/19 @ 1:42 AM
✅
213kj
87rpm
39%
17mph
Thursday 2/7/19 @ 12:47 AM
131kj
63rpm
39%
13mph
Sunday 2/3/19 @ 1:51 AM
✅
192kj
69rpm
45%
16mph
Workouts
199
kj
Thursday 9/12/19
187
kj
Friday 2/14/20
264
kj
Friday 2/14/20
190
kj
Thursday 12/19/19