Shake and Bake
Workouts
Thursday 9/10/20 @ 3:28 PM
✅
375kj
79rpm
53%
22mph
Thursday 9/10/20 @ 3:27 PM
284kj
70rpm
52%
20mph
Tuesday 6/30/20 @ 9:45 AM
✅
248kj
89rpm
48%
21mph
Monday 6/29/20 @ 9:11 PM
192kj
71rpm
52%
19mph
Saturday 5/16/20 @ 7:56 PM
✅
395kj
76rpm
56%
22mph
Tuesday 5/19/20 @ 6:24 PM
245kj
66rpm
51%
18mph
Saturday 5/2/20 @ 11:59 AM
✅
249kj
77rpm
45%
18mph
Friday 5/15/20 @ 9:48 PM
247kj
61rpm
53%
18mph
Wednesday 5/6/20 @ 3:58 PM
✅
299kj
84rpm
46%
20mph
Wednesday 5/6/20 @ 3:57 PM
288kj
65rpm
55%
20mph
Friday 5/1/20 @ 1:58 PM
257kj
89rpm
42%
19mph
Tuesday 5/5/20 @ 6:22 PM
✅
284kj
67rpm
55%
19mph
Monday 5/4/20 @ 4:0 PM
263kj
82rpm
44%
19mph
Monday 5/4/20 @ 3:55 PM
✅
295kj
62rpm
59%
20mph
Tuesday 9/3/19 @ 4:30 PM
✅
300kj
74rpm
50%
20mph
Tuesday 9/3/19 @ 4:23 PM
290kj
80rpm
47%
20mph
Monday 7/22/19 @ 4:30 PM
✅
261kj
69rpm
48%
17mph
Monday 7/22/19 @ 4:25 PM
238kj
71rpm
47%
18mph
Wednesday 1/30/19 @ 6:23 PM
✅
302kj
82rpm
48%
20mph
Wednesday 1/30/19 @ 6:21 PM
211kj
77rpm
44%
17mph
Workouts
245
kj
Tuesday 5/19/20
247
kj
Friday 5/15/20
288
kj
Wednesday 5/6/20
257
kj
Friday 5/1/20