Shake and Bake

Workouts

Thursday 10/29/20 @ 12:58 PM
94kj
77rpm
47%
19mph
10 min Low Impact Ride
Denis Morton
Friday 9/4/20 @ 2:19 PM
92kj
89rpm
43%
19mph
Tuesday 10/27/20 @ 9:14 AM
208kj
83rpm
48%
20mph
20 min 90s Ride
Robin Arzón
Thursday 10/29/20 @ 9:53 AM
184kj
86rpm
45%
19mph
Tuesday 9/8/20 @ 9:13 AM
255kj
78rpm
54%
22mph
20 min 80s Ride
Cody Rigsby
Wednesday 9/23/20 @ 9:43 PM
240kj
85rpm
51%
21mph
Monday 9/7/20 @ 1:55 AM
137kj
78rpm
47%
19mph
15 min Motown Ride
Hannah Corbin
Friday 9/11/20 @ 1:48 PM
171kj
84rpm
49%
21mph
Monday 8/31/20 @ 7:20 PM
231kj
79rpm
52%
21mph
20 min Broadway Ride
Robin Arzón
Thursday 8/27/20 @ 1:47 PM
197kj
80rpm
48%
20mph
Wednesday 8/5/20 @ 5:38 PM
kj
rpm
%
0mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:55 PM
364kj
93rpm
47%
21mph
Sunday 5/31/20 @ 7:11 PM
241kj
88rpm
48%
21mph
20 min Latin Ride
Cody Rigsby
Monday 6/1/20 @ 10:17 PM
230kj
88rpm
48%
21mph
Sunday 5/10/20 @ 9:7 PM
298kj
81rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:10 PM
268kj
84rpm
44%
19mph
Thursday 4/23/20 @ 1:58 PM
272kj
83rpm
45%
19mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Monday 4/27/20 @ 12:25 PM
338kj
80rpm
50%
21mph
Friday 11/1/19 @ 1:14 AM
79kj
71rpm
38%
14mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Saturday 11/2/19 @ 2:32 PM
303kj
90rpm
44%
20mph

Workouts

10 min Low Impact Ride
Denis Morton
94 kj
Thursday 10/29/20
92 kj
Friday 9/4/20
20 min 90s Ride
Robin Arzón
208 kj
Tuesday 10/27/20
184 kj
Thursday 10/29/20
20 min 80s Ride
Cody Rigsby
255 kj
Tuesday 9/8/20
240 kj
Wednesday 9/23/20
15 min Motown Ride
Hannah Corbin
137 kj
Monday 9/7/20
171 kj
Friday 9/11/20
20 min Broadway Ride
Robin Arzón
231 kj
Monday 8/31/20
197 kj
Thursday 8/27/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
kj
Wednesday 8/5/20
364 kj
Tuesday 8/4/20
20 min Latin Ride
Cody Rigsby
241 kj
Sunday 5/31/20
230 kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
298 kj
Sunday 5/10/20
268 kj
Saturday 8/3/19
30 min 80s Ride: Live from Home
Leanne Hainsby
272 kj
Thursday 4/23/20
338 kj
Monday 4/27/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
79 kj
Friday 11/1/19
303 kj
Saturday 11/2/19