Shake and Bake
Workouts
Sunday 1/17/21 @ 10:45 PM
396kj
89rpm
50%
22mph
Thursday 1/14/21 @ 8:28 PM
✅
466kj
83rpm
56%
23mph
Thursday 9/10/20 @ 3:28 PM
375kj
79rpm
53%
22mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Friday 7/3/20 @ 11:8 PM
151kj
77rpm
58%
23mph
Tuesday 3/24/20 @ 9:59 PM
✅
154kj
70rpm
63%
23mph
Friday 6/12/20 @ 4:26 PM
369kj
76rpm
53%
21mph
Friday 6/12/20 @ 4:28 PM
✅
511kj
95rpm
52%
24mph
Friday 5/15/20 @ 4:30 PM
299kj
78rpm
48%
20mph
Friday 5/15/20 @ 4:29 PM
✅
520kj
77rpm
62%
25mph
Tuesday 5/5/20 @ 4:4 PM
154kj
54rpm
46%
13mph
Tuesday 5/5/20 @ 3:58 PM
✅
489kj
90rpm
53%
24mph
Saturday 3/16/19 @ 3:44 PM
504kj
81rpm
50%
21mph
Saturday 3/16/19 @ 3:44 PM
✅
697kj
83rpm
56%
23mph
Friday 1/18/19 @ 9:32 PM
51kj
95rpm
32%
15mph
Saturday 1/19/19 @ 2:34 PM
✅
58kj
94rpm
34%
16mph
Saturday 1/12/19 @ 11:0 PM
414kj
74rpm
49%
19mph
Saturday 1/12/19 @ 4:42 PM
✅
697kj
84rpm
55%
24mph
Sunday 1/6/19 @ 1:53 AM
110kj
83rpm
37%
16mph
Tuesday 11/6/18 @ 10:19 PM
✅
205kj
89rpm
44%
20mph
Workouts
369
kj
Friday 6/12/20
299
kj
Friday 5/15/20
154
kj
Tuesday 5/5/20
110
kj
Sunday 1/6/19