Shake and Bake

Workouts

Tuesday 9/1/20 @ 2:24 PM
βœ…
212kj
86rpm
38%
17mph
30 min Power Zone Ride
Matt Wilpers
Monday 7/4/22 @ 9:19 PM
174kj
84rpm
36%
16mph
Thursday 3/3/22 @ 6:11 PM
βœ…
139kj
82rpm
41%
17mph
20 min 80s Ride
Alex Toussaint
Sunday 1/23/22 @ 8:16 PM
124kj
81rpm
40%
16mph
Friday 1/7/22 @ 10:46 PM
βœ…
218kj
81rpm
43%
18mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 6:37 PM
151kj
77rpm
41%
16mph
Saturday 12/4/21 @ 9:2 PM
βœ…
221kj
74rpm
45%
18mph
30 min Live DJ Ride
Matt Wilpers
Friday 12/3/21 @ 9:56 PM
201kj
73rpm
43%
16mph
Wednesday 4/7/21 @ 11:27 PM
βœ…
256kj
80rpm
45%
19mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 4/11/21 @ 8:0 PM
179kj
76rpm
39%
16mph
Saturday 11/21/20 @ 6:28 PM
βœ…
234kj
85rpm
42%
18mph
30 min The Jess King Experience
Jess King
Friday 11/27/20 @ 11:11 PM
185kj
79rpm
40%
16mph
Thursday 10/15/20 @ 4:29 PM
βœ…
230kj
82rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:27 PM
216kj
78rpm
43%
17mph
Wednesday 8/12/20 @ 11:26 PM
βœ…
234kj
81rpm
43%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 11:4 PM
206kj
76rpm
43%
17mph
Wednesday 8/26/20 @ 12:0 AM
168kj
60rpm
42%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 5:24 PM
βœ…
193kj
72rpm
43%
16mph
Friday 4/10/20 @ 8:11 PM
216kj
80rpm
42%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/7/20 @ 8:30 PM
βœ…
218kj
77rpm
44%
17mph

Workouts

30 min Power Zone Ride
Matt Wilpers
βœ… 212 kj
Tuesday 9/1/20
174 kj
Monday 7/4/22
20 min 80s Ride
Alex Toussaint
βœ… 139 kj
Thursday 3/3/22
124 kj
Sunday 1/23/22
30 min ABBA Ride
Leanne Hainsby
βœ… 218 kj
Friday 1/7/22
151 kj
Thursday 12/16/21
30 min Live DJ Ride
Matt Wilpers
βœ… 221 kj
Saturday 12/4/21
201 kj
Friday 12/3/21
30 min Justin Bieber Ride
Olivia Amato
βœ… 256 kj
Wednesday 4/7/21
179 kj
Sunday 4/11/21
30 min The Jess King Experience
Jess King
βœ… 234 kj
Saturday 11/21/20
185 kj
Friday 11/27/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 230 kj
Thursday 10/15/20
216 kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
βœ… 234 kj
Wednesday 8/12/20
206 kj
Tuesday 8/18/20
30 min Intervals & Arms Ride
Cody Rigsby
168 kj
Wednesday 8/26/20
βœ… 193 kj
Wednesday 8/26/20
30 min BHM: Fresh Friday Ride
Denis Morton
216 kj
Friday 4/10/20
βœ… 218 kj
Friday 8/7/20